Archive for August, 2003
HELP! one of my removable spikes has gone missing?
Sunday, August 10th, 20032fastforluv asked:
O.K. so i have my first outdoor meet tomorrow and i was just putting in my spikes to my flats, when i realized that one of my removable spikes has gone MIA!! So where would be the best place to position the spot that doesnt have a spike????
Also what foot would be best to only have 5 spikes. My right foot is the one that is in the back in the blocks.
O.K. so i have my first outdoor meet tomorrow and i was just putting in my spikes to my flats, when i realized that one of my removable spikes has gone MIA!! So where would be the best place to position the spot that doesnt have a spike????
Also what foot would be best to only have 5 spikes. My right foot is the one that is in the back in the blocks.


